Rachel Yankey Rachel Yankey

For breakfast before a game I like:

Weetabix with granola, scrambled eggs with salmon on brown bread and a glass of apple juice.

See recipe

For lunch I like:

chicken with rice and tomato sauce.

See recipe

My favourite dinner after a game?

Chicken or steak, potatoes and vegetables.

See recipe

Food I really love:

Chicken, lamb chops, salad, nuts.

See recipe

How does a healthy diet help me play well?

It gives me the energy I need to last the whole game.

See recipe

For a fresh drink I like:

Orange juice.

See recipe

Favourite dish when I was a child?

Mash potatoes, fish fingers and peas.

See recipe

Who cooks my favourite food?

Myself or my boyfriend.

See recipe

How is my cooking?

It’s okay, I don’t mind eating it!

See recipe