Lotta Schelin Lotta Schelin

For breakfast before a game I like:

Fresh fruit salad of bananas, apple, kiwi.

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For lunch I like

Salad, tomatoes, avocados, chicken, couscous, pasta.

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My favourite dinner after a game?

Pizza, pasta, and to drink a lot of water.

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Food I really love:

Avocado, shrimps, onions.

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Ingredients I really love:

Rice, couscous, sweetcorn, pasta, soya, Asian spices, coconut milk, and vegetables, red and green curry.

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How does a healthy diet help me play well?

A healthy diet is very important so you can last through both hard training and a whole 90 minutes. Healthy food is good for concentration as well as your physique.

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For a fresh drink I like:

Water.

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Favourite dish when I was a child?

Tacos with minced beef, Mexican bread, sweet corn, hot tomato sauces, onions, raw vegetables.

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Who cooks my favourite food?

My sister’s husband Fredrik when I am at home.

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How is my cooking?

I really like to cook fresh vegetables and easy to do things because I don’t have a lot of time, but I love to eat and like to spend time preparing and cooking my own dishes.

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