Cristiano Ronaldo Cristiano Ronaldo

For breakfast before a game I like:

cereals with milk, all kinds of fruit and of course bread.

See recipe

Ingredients I really love:

codfish with potatoes or rice, mixed salad with tomatoes, fresh fruit.

See recipe

How does a healthy diet help me to play well?

It’s the fuel for my performance. If you don’t use the right fuel, you cannot perform at top level.

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For a fresh drink I like:

mineral water without gas and all kinds of freshly made juices: strawberry with banana, apple, mango.

See recipe

How is my cooking?

I am lacking time and eat often at the club’s restaurant or elsewhere with my friends.

See recipe